On August 31, 2010, I entered Ironman Louisville 2011. This was initially the story of my journey to the race, but it will continue to be my place for all things training and tri.
Wednesday, October 6, 2010
Workout Results and Charts
Would this be of interest on the blog? As I said, I've been using an iPhone app called MiCoach to build a better running base.
Here is my run from yesterday. What do you think? Let me know in the comments.
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