As I said in my last post, I was going to get a swim in today in any case. Decided to swim 1000 meters to see if I could beat 20 minutes, which is a minimum speed figure that most training guides insist you must beat to complete an Ironman. Didn't think I'd have an issue but wanted to do it anyway. For reference, the IM swim is 3960 meters.
Got to about 500 meters and had a goggle blowout. Couldn't swim without having an eyeful of water. So at least I got 500 meters in.
Did my short run on Monday and about 8 miles yesterday. Still not super fast but endurance is getting better and better.
Short run tomorrow and some biking tomorrow and Friday.
Another update on Sunday.
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