Wednesday, June 29, 2011

Short and Sweet

Enjoying the recovery week so far.  Nice 2600 meter swim and 4 mile swim yesterday.  Nice easy 60 minute ride today.  Just like a few weeks ago, I actually just rode my bike.  Such a beautiful day so just explored the roads near my house.

For the rest of the week:  1 swim, 3 runs and a long easy bike.

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